Bite Sized Course
Overcoming Self-Criticism
How to overcome your inner critic and stop yourself from self sabotage.
Course Overview
No description available
Chapters
About this course Understanding Self-Criticism The Impact of Self-Criticism: Part 1 The Impact of Self-Criticism: Part 2 Identifying Self-Critical Thoughts Challenging Self-Critical Thoughts The Inner Critic Maintaining ProgressHow You'll Learn
Listen On The Go
Every chapter has audio support. Read the chapters, or listen to it, the choice is yours.
2x Faster Learning
These courses are designed to be bite-sized. You can learn in a matter of minutes.
Bookmarks and Progress
Bookmark the chapters you want to return to. Mark your progress once you're done with a chapter to see your completion percentage.
Show Off Your Skills
Built-in quizzes test your understanding. Certificates are available upon course completion.
